A Mandala can be used to perform introspection and meditation exercises with therapeutic effect, helping to obtain self-discipline, self-esteem, self-affirmation, inner peace, creativity, musical sensitivity, and release of emotional stress.
The word Mandala derived from Sanskrit means "circle", "disk", "wheel", "center", "sacred circle", "container of essence", "magic ring". This circle represents wholeness, connection to the universe, unity, harmony, health, and the cycle of life.
From the spiritual point of view, the Mandala is an energy center of balance and purification that helps to transform the environment where they are placed and the mind of those who look at them or perform them. It represents the infinite cycles that are in the universe. It is a symbol of our unity with the Universe and we can see them in nature in flowers, snowflakes, the Solar System, the Milky Way, as well as in the microcosm such as cells, tissues, and subatomic units.
Mandalas are made with geometric patterns, which reflect and represent the geometry of the entire Universe (sacred geometry). They usually have their focal point in the center which is known as the seed and is the starting point for the creation of the Mandala and of all life.
Mandalas are found in many ancient cultures, including Native Americans, Australian Aborigines, Hinduism, and Buddhism.
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You can work all aspects of your life with mandalas. Choose the mandala that best suits your needs.
What you can work with the mandalas are:
- Balance and harmonization of your body: emotions, mind, and spirit
- Encourage relaxation: rest, good sleep.
- Relieve physical ailments.
- Strengthen the immune system.
- Develop creativity and imagination.
- Facilitate the expression of thoughts and feelings.
- Enhance mental functions: concentration, memory, learning ability, choice, perception, and visual-motor coordination.
- Combat stress, anguish, insomnia, anxiety, depression
- Improve patience and self-esteem.
- Make the way of thinking and facing problems more flexible.
- Synchronize brain functions, from basic needs and affective expressions to information processing
- Help to discover what is hidden in your mind, which is the origin of all diseases.
- Balance the chakras or energy centers of your body.
- Serve as a tool in our spiritual journey: it helps to connect with your Higher Self.
Note: When you purchase a mandala, you will get a meditation guide to achieve your desired goals.